“With our transition in coaching staff and NCAA divisions, Coach Heather Macy’s work with our team has been instrumental in creating a competitive, accountable, vulnerable and fun atmosphere. She brings genuine energy and excitement into our sessions, and speaks with our team in a way that’s relatable and easily applicable into our daily lives. Since working with Coach, our players have began making attainable changes in their daily tasks and mindset to bring them one step closer to being elite. One month into training, I am seeing an immediate positive impact throughout my players and a shear willingness to try new things because they want to be elite.”

Kelly McQuilkin, Queens University of Charlotte, Women’s Lacrosse