Author: delta

With dedication and hard work Coach Jean Lojko talks how you can accomplish anything over time.

A 5-time Hall of Famer, volleyball coach Jean Lojko, motivates listeners to always work hard and be dedicated. She is the Jefferson Pilot full professor of Physical Education at Greensboro College in the exercise and sport studies program. She has 44 years of experience and complied 649 volleyball victories. She reminds us when you are not […]

Ann Hancock: Do the hard things that no one else wants to do-that is what propels you!

Prior to returning to her alma mater, Hancock spent two seasons as an assistant women’s basketball coach at East Carolina University. Prior to her time in Greenville, she was the head women’s basketball coach at UNC Wilmington for 10 seasons. Hancock was an assistant coach for eight seasons at UNC Chapel Hill, helping the Tar […]

Don’t rush, enjoy every step of your journey with Shatrina Smalls

Today’s guest is a Health, Wellness and Fitness Professional. Coach Shatrina Smalls is a Center Director in Greensboro, NC. She is an entrepreneur with her t shirt company, God in Me, she also hosts her own podcast at She-ballin : and last but not least Coach Smalls is owner and head coach of the […]

Marie Marquez: Every single person has a purpose.

Coach Marie Marquez talks about how helping everyone find their purpose makes a huge difference in their success because without a purpose you are empty. A Belmont Abbey graduate, overseas professional, general manager of D1 training facility in Greenville SC, current semi-pro player for the Carolina Upstate Thunder in the WABA. You can reach Coach Marie […]

Choice, Not Chance: Taking Risks with Coach Joanne P. McCallie

Coach P has drawn upon her own personal experiences, triumphs and professional challenges to create her passionate life philosophy: “Choice, Not Chance.” This simple but powerful mantra serves as the foundation for the award-winning athletes and competitive teams she builds and leads — an approach to life can be applied to sports teams, business teams, […]

Coach Lyndsey Boswell speaks about women balancing self wellness and coaching success.

Lyndsey Boswell was hired in 2009 as High Point University’s first head women’s lacrosse coach and has been the architect of the Panthers’ swift rise to a championship-winning league power. Boswell has led the Panthers to seven conference championships in the program’s first nine seasons (2011-14, 2017-19) and guided HPU to the program’s first two NCAA Tournament […]

Confidence Over Conflict with Celia Slater

2 Feet In host Coach Heather Macy discusses confidence, managing conflict, and defining your successful path to coaching development with Celia Slater.  Pioneering, forward-thinking and solution-focused, Celia Slater is a nationally-recognized leader committed to providing professional development opportunities for coaches of all sports interested in pursuing both excellence in their profession and bridging the gap […]